I knew today was going to be a good day when I had to poo 20 min before my TT start. Perfect. Every time I have a pre race poo (something other than the normal morning poo or 2) I know I'm going to have a good race. In fact, I get bummed out if I don't poo before a TT and if something horrible goes on and I miss even the morning poo, then my day is ruined (or at least not as good as it could have been).
Won today's TT (had a pre race poo) which was freaking awesome.