Friday, January 11, 2008

What number are we on?

Today is track camp day number...(um, let's see)...1, 2, 3, 4 (oh that day), 5, 6. Yes, 6. Today is track camp day #6. And, I am pretty sure day #6 will prove to be harder than that day a few days ago (bring on the lactic acid!!).
Although this track stuff is pretty dang hard and, yes, a little boring, it is GREAT training and a good excuse to get out of the cold, snow and wind of the front range.





After viewing these pictures of the track, I am reminded why I NEVER look down when riding. Slippage factor... It is STEEP.

Yesterday, we did 4 "little sprints" (ie. start practice). Here is one of mine (do not take notes. It is not an example of a fast little sprint).

video

1 comment:

G as in Chris said...

I like the volleyball game going on in the middle.