Thursday, April 12, 2012

Post Race Fuel

Question-
What do you get when you have a 5 hour ride that includes:
- 40 miles riding with a 20 lb backpack
- 55 mile road race--30 of which you do that solo
- Burn 3,400 kj's in that 5 hrs?

 Answer- 
A Mocha Milkshake

3 comments:

LT said...

YES!

Unknown said...
This comment has been removed by the author.
Unknown said...

Yummie! The Habit?