Not in Kansas Anymore

Either I am spoiled, don't get out much or live in a box (or all three). Whatever it is, I am often shocked by things I have never seen before or that take me out of my element.

After a week and a half at home doing awesome home things (like riding bikes with my sister and brother in law), I flew to Charlotte, NC.
When I stepped out of the CLT airport, it felt like I walked into a wall - a hot, moist, wall that had me instantly sweating and wishing to be back inside.

Due to this weather, I decided that if I were to ride my bike, it was going to have to be inside, on the trainer. Teammate Robin joined me.
We raced last night and today went on a pretty fun team ride with other cool people. I had no idea a "group ride" could be so much fun (and sweaty).
One of the bonuses of the ride was seeing these two never-seen-by-my-eyes-before things.
Ew.
Boiled peanuts. Double ew.

Girls Only Ride!

Attention ALL women who like to ride bikes fast- Coach Alison will lead the first ever Women's Only ride tomorrow- 6pm-from FasCat Coaching in North Boulder. The focus is on racing, but everyone is invited.

This is your chance to learn from the best and become a better racer. See you there!

Fun and games

Bike racing isn't all about the racing. The actual racing part is small section of each day and we don't race every day. The rest of the time can be filled any way you like. For me and my teammates on Team Vera Bradley Foundation, we fill our free time with a lot of fun stuff.

The pre race routine usually involves a stop for espresso. In Bend, Toni and I were lucky because there were great coffee shops to be found by each and every race start.
Lasting less than an hour, Criteriums offer plenty of time in the day to do other stuff. For Muck, our mechanic, he spent his time preparing to look his best while he worked the pit.
Post race routines included a jump into the river.
On the days we weren't racing, we were also doing fun stuff. After Cascade ended, we made stops in Portland and Eugene to visit team sponsors; Nossa Familia (coffee), Rolf Prima (wheels) and Ninkasi (beer).

If you combine coffee, beer and bikes, you're bound to have a fun time. And we did! We had a women's ride in Eugene from Rolf Prima (I loved learning about the wheels. That was the best part of the trip), and a ride from Nossa Familia in Portland.
Tuesday nights in Eugene is the local "training" crit, so after riding with the girls, we went and beat up on the boys. Then we drank beer and got a tour of Ninkasi Brewery.

One of my favorite things about traveling to all these different places is going to local coffee shops. I love espresso and I love hanging out at good coffee shops. Vero Espresso in Eugene is one of my favorites. I visited it twice in two days. Maybe I liked it so much because of the brown border collie I saw the first time. It reminded me of home, which I love so much.
Home is where I am now. The next trip is to Charlotte, NC then on to Chicago. That trip will be 9 days away from home with only 2 hours of racing. Imagine the fun we can have then!

The CCC- first half

Highlights from the first three days of the Cascade Cycling Classic.
2 mile Prologue- First Place!!
Proof of the most awesome teammates ever: I got home from the awards ceremony and this was on the door (that was the sign the limo driver had for us at the airport. Yes, Mom, my name is spelled wrong).
We have fun times as a team. Last night was a dinner at the Bend Athletic Club put on by the promoter of the CCC. We even got to play fun games! (Toni and Anne)
Today was the TT. Felt like I just raced it (oh I did. At nationals 3 weeks ago). I got third, but don't have a picture right now to post.

Tonight is another team dinner, this time at my host house. Kiwi Toni is doing most of the cooking. She's pro.

Tomorrow, we get to race to Mt. Bachelor. I like riding my bike to a ski area. Extra motivation.

Too old for this

Yesterday was one of the first days I have thought to myself "I am too old for this". What am I too old for? I am too old to wake up at 2:30am and I am too old to catch a 6:20am flight.

But, I survived. It was not pretty nor was it enjoyable but I am now in Bend ready to start the Cascade Cycling Classic tomorrow evening.

I was lucky enough to enjoy the miserable travel day with two teammates; Anne and Toni. We had two layovers, and at each stop at least one of us got coffee. Mine was in Portland and it was espresso.

When we arrived in Bend, we were greeted by a nice man holding a sign with my name on it (that was a first). He loaded our bags into his limo and took us to Bend. Yep, you did just read "limo". It was Pro.
We enjoyed the 30 min ride to our host house in fashion (though we did have to share the space with one of our bikes and the liquor flask was empty).

Our host house is AMAZING! Big, spacious, view, nice people and on the top of Bend.
Check out our neighbors flag. Reminds me of home.
2 mile race tomorrow evening. I am for sure NOT too old for that. My grandmother can ride her bike 2 miles and she is pushing 90. So I've got a good 55 years left. Just make sure my flight is no earlier than 9am.

Skills Days

My coaching business, ALP Cycles Coaching, is offering Skills Days in August.

It's a cool concept-Learn to ride your bike better. A better bike rider is a better bike racer. Simple as that.

Click here for more information.

Cross training

Question- what does a bike racer do for cross training?
Answer-ride a different bike.

The 16" wheels are proving to be a little bit difficult for me. But, as with anything, my riding is getting better with practice.

Maybe one day, if I'm lucky and keep practicing, I'll be able to ride the bridge too.That's skills.