Sunday, October 21, 2012


Day 1 of the cleanse has felt like one big giant headache. The headache started around 10am and progressively got worse until 1pm where it has stayed the same, annoying, no caffeine pain.

The diet itself was pretty easy today. Oats, quinoa, fruit, veggies, salmon. Normal stuff minus salt and added sugar. It feels good to eat super "clean". It does not feel good to have a no coffee headache.

I hope tomorrow's headache will dissipate- though the last time I gave up coffee the pain lasted 5 miserable days.

Looking foward to day 2.

1 comment:

Topher said...

Hey there, are you following some specific cleanse plan or just sort of 'winging it' to see what works?